This is a 7 week booking at the cost of £39.00.
My plan is to allow everyone to sample the class for 7 weeks and those wishing to continue will have first refusal and for those who have decided it is not for them can give up their place to anyone new. I’m sure there will be a mixture of both.
This class is taking everyone right back to the basics in Pilates, meaning we will start at the very beginning. Set up the body, learn about thoracic breathing, mobilise all joints and introduce the basics in Pilates exercises.
- You will need a mat, some refreshment, possibly a towel to roll up and support the body if and where needed.
- Due to covid-19 no hands-on correction will be given unless absolutely essential for your own safety.
- The hall has a one-way system in place with hand sanitiser at the main entrance.
- Facial coverings are to be worn at your own discretion but not advised while taking part in the physical activity.
- No refunds or credit will be given for a missed class. No discount is available with this offer.
Should you have any questions, please get in touch. I look forward to meeting you.
Kind regards, Natasha x